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DEDICATION & Note to the Reader
PRAISE FOR "You Can Balance Your Life"
FOREWORD
INTRODUCTION
CHAPTER ONE: Balance (beginning)
CHAPTER TWO : Basics of Self Care
CHAPTER THREE: Acceptance
CHAPTER FOUR : Purpose
CHAPTER FIVE: Communication and Relationships
CHAPTER SIX: Self Care
APPENDIX: Activities and Exercises
AFTERWORD
ACKNOWLEGEMENTS |